CALM vs Stressssssshhh….

photo-3

 

Times, when stress is in our veins, not really sure of the exact source of it, it is just present, and there. When RUNNING, the so called daily psychologist session does not feel good, in fact, nothing feels good, when a word said, and one can jump on the other with anger. 

There, and then one must take a step back, or froze if you like, and just calm the mind. Just count, or look nowhere, think nothing, do nothing, just take a breath – everyone has their own solution, if not a solution, but rather a tactic, that he or she heard somewhere from someone who used it, and worked. 

Whatever. Just stop. And take a moment to realise, that noone, seriously NOONE can take your happy mood, if you prefer to be happy. 

 

If you wish to feel bad, than, perhaps, you can keep on stressing:). 

 

Photo was taken on top of  Hungary, in Kékes, in the woods, where I ran away to run and calm myself….just to come back to work on a Monday morning to get a slap on my face by an overreacted scream. 

 

Happy Monday morning everyone!

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s